ROKtherapy has a range of Self-Hypnosis MP3’s available to suit your needs

All MP3s are just £5

Weight Loss Self-hypnosis – Helps you achieve that ideal weight loss without the pain of crash dieting. 

Stress Management Self-hypnosis – Have new ways of dealing with your stress levels. Stay calm in tense situations.

Overcome Insomnia Self-hypnosis – Listen when you go to bed and get a decent nights sleep, waking in the morning feels refreshed and ready for the day!

Stop Smoking Self-hypnosis – Helps you to become a non-smoker and remain an non-smoker.          

Improving Self-Esteem – Increasing positive feelings about yourself. Learn to like yourself again!